Journal
Why the formulas look like this
One post a week on the ingredients, the doses and the decisions behind them — including the ones that are easy to misread on a label. Everything here is reasoning you can check, not a sales page with paragraphs.
Paraxanthine is not a weaker caffeine
The molecule in Daybreak is caffeine's own active metabolite, and it is roughly as potent. Here is why 150 mg is not the small dose it looks like.
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